I've made myself some amsteel continuous loops and whoopie slings but what's the best way to connect them? I see in one of Shug's suspension intro videos he simply Lark's foots* the whoopie sling to the CL but having tried that it does look like it puts a lot of strain on the cord with some tight bends. It's also rather hard to undo. The Ultimate Hang shows one method using a toggle between the two loops. There's also carabiners and Dutch Whoopie hooks (more awkward to get hold of here in the UK).

What are the pros and cons of each plus of course anything I've missed?


*from my many years climbing we always called it a lark's foot not a lark's head. Don't know why, seems to be the name in UK climbing circles and instruction manuals.