I found if I am on my back I need to put something under my feet to lift them up a little higher. I hangout and watch tv in my hammock and if I don’t do that I get lower back pain again.
Most of the time I sleep on my side in the hammock.
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Just depends on how I feel at the time. Most of the time under my feet. You may have to also adjust your hammock to hang at the right tension and angle. I know some people swear that you need a certain angle but I think depends on you and your setup.
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