I know many of you say you sleep better in a hammock than in your bed. I have been sleeping in my hammock, a WBBB, for most nights now for the past month or so. Some inside, some outside. Some nights I don't get my hang or my insulation quite right, and some nights the weather keeps me up, but most nights I sleep pretty well.
I wear a whoop all the time to track various performance issues for work and play, and one of the things it does is track and measure sleep.
I won't bore you with the numbers, and if you are not a "whooper", they won't mean much anyway, but suffice it to say, my sleep and recovery numbers are consistently way higher when I sleep in a hammock. Seems like the beginning of a good study, were one so inclined.
Bookmarks