That's a pretty tricky question...
You're supposed to quilt it 6" OC, so each quilt point reduces the insulation value some.
That's why most MYOG folks still prefer Apex- it needs quilting 24" OC but most of us just push it a bit and call it a day by sewing the perimeter or maybe one spot in the middle.
I personally think PL GOLD is far superior, but if you don't address the quilting issues it's usually more of a PITA for MYOG stuff than it's worth.
PLG is .92 CLO, Apex is .82 CLO... but if you just simply sew through quilt PLG then it's pretty well the same CLO value.
That said, it is softer and packs much smaller.
That said... If you don't beat PL up or launder it too often it will last you a season or two. Unquilted though eventually you'll have a quilt filled with "Puffball" technology.
WV pushes to 12" or so OC and that's pretty reasonable I think, I do a full 6" OC quilt with offset seams for MYOG stuff.
So all that said- not counting any quilting-
3 oz will get you to 45*
4 oz will get you to 37*
3+3 is 25*
3 +4 is 20*
4+4 is 15*
After that go with down.
If you're not as worried about the weight, stick with 4oz to be safe. For an extra ounce or so- you can also use RBTR's .5 oz no-seeum in the center and quilt the PL GOLD in an offset quilt pattern to that. Top piece start at 3"+SA from the edge, bottom piece 6"+SA from the edge. It's a bit of a pain, but doing it that way you won't have any quilting through the shell itself and you'll have a bombproof quilt.
If you want to save some weight- quilt the PL to the shells. Keep the scrim side up, and again stagger your starting stitch so the quilts are offset. When you are done- tear off the scrim layer- it's .5 oz yd and does nothing for you once you've sewn through it as it's just a glorified tissue paper.
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